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Recent articles
How to exercise with a physical disability Feature
When you have limited mobility, keeping fit and active can feel more difficult, but it doesn't have to be this way. Here are some simple expert tips on how to improve …
How to start a new fitness routine this autumn Feature
If you've had a summer of BBQs, al fresco dinners and lazy weekends in the sun, then, like a lot of us, your exercise regime may have fallen by the wayside. Now the …
Could histamine be the cause of your migraines? Feature
Here in the UK, migraine affects 1 in 7 people and is more prevalent than diabetes, epilepsy and asthma combined. It is the most common and disabling neurological …
Why your favourite perfume could trigger an asthma attack Feature
Almost half of 5.4 million asthma sufferers in the UK find that perfume triggers their symptoms. We investigate why this is and what can be done to manage its effects. …
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