CONDITIONS
Smoking (Quitting Smoking)
- Dr Hayley Willacy
Healthy Living
Not everyone perceives a healthy lifestyle in exactly the same way, but most would agree that it consists of eating the right things and regularly taking part in a form of physical activity. We've got recipes, exercise tips and a tonne of other expert resources to help you stay healthy, whatever that means to you.
Our Healthy Living Champion Is
"Whether you want to stop smoking, exercise a little more or simply eat a more balanced diet, our hub contains all the information you need for a healthier lifestyle."
FEATURES
Do crash diets ever really work for healthy weight loss?
Crash diets aren't generally seen as a sensible way to lose weight. It’s practically a truism that there are no quick fixes to weight loss. But new research challenges that thinking.
- Abi Millar
- 6 mins read
Information on Smoking (Quitting Smoking)
Information on Liver Disease and Alcohol (Effects of Alcohol Abuse)
Information on Obesity and Weight Loss
Information on Recreational Drugs
Information on Weight Loss (Weight Reduction)
Latest Articles
View all
8 high-protein nuts to boost your strength
- Amberley Davis
- 6 mins read
10 trusted diets for your new year goals
- Amberley Davis
- 7 mins read
How to stop your sugar cravings
- Lydia Smith
- 4 mins read
Can psychology diet apps help you eat more mindfully?
- Lydia Smith
- 5 mins read
How to set achievable heath goals
- Lydia Smith
- 4 mins read
New activities for the new year: why switch up your exercise?
- Gillian Harvey
- 5 mins read
More information
Medications
- Alfacalcidol capsules and drops (One-Alpha, AlciDol, AlfacalEss)
- Ascorbic acid tablets (vitamin C)
- Calcitriol capsules (Rocaltrol)
- Calcium and ergocalciferol tablets (CalciErgo, A1 Cal-E)
- Calcium supplements (Adcal, Calcichew, Phosex)
- Calcium with colecalciferol (Adcal-D3, Calcichew-D3, Calci-D)
- Dihydrotachysterol (vitamin D)
- Fluoride preparations to prevent tooth decay (Duraphat, Fluor-a-day, FluoriGard)
- Folic acid (folate - FolicA, FoliSol, Lexpec)
- Hydroxocobalamin injection (Cobalin-H, Neo-Cytamen)
- Iron supplements
- Levocarnitine (Bio-Carnitine, Carnitor)
- Menadiol sodium phosphate tablets
- Multivitamin preparations (Abidec, Dalivit, Forceval)
- Potassium tablets and liquid medicine (Kay-Cee-L, Sando-K)
- Pyridoxine tablets
- Thiamine - Vitamin B1 (Athiam, ThiaDose, ThiamEss)
- Trientine for Wilson's disease (Cuprior, Cufence)
- Vitamin A
- Zinc sulfate tablets (Solvazinc, AadZinc)
Notes on Healthy Living