Looking After Your Health in Winter
The winter months are most commonly associated with colds and flu viruses, but did you know during the chillier months you're also more likely to feel the effects of asthma and joint pain?
We've collected some expert health advice to help see you through to spring, whatever the next few months might throw at you.
Is seasonal affective disorder (SAD) real?
Evidence for and against seasonal affective disorder, the symptoms of SAD and how to treat the winter blues.
Notes on Winter Health Advice