Lydia Smith

Lydia Smith

Senior feature writer

BA MA MSc

Lydia Smith is an award-winning journalist and feature writer who has written extensively on women's health and mental health. She is currently studying for an MSc in psychology.
She had worked for national newspapers and magazines, including the Lancet, Guardian, Independent, Daily Telegraph, Happiful, New Statesman, Stylist, NetDoctor, Refinery29, Vice and others.

Lydia's web presence

Recent articles

A vegan diet improves heart health, according to a study of identical twins
Feature

A vegan diet improves heart health, according to a study of identical twins Feature

An increasing number of people are turning vegan to improve their health as eating less meat is known to lower the risk of heart disease and stroke. However, diet …

Swine flu in the UK: What are the symptoms of the new strain?
Feature

Swine flu in the UK: What are the symptoms of the new strain? Feature

A case of a new strain of swine flu has been confirmed in the UK. The infection was detected in a routine flu screening test at a GP surgery in North Yorkshire. Here's …

Why ultra-processed foods are so addictive - and how to cut down
Feature

Why ultra-processed foods are so addictive - and how to cut down Feature

If you've ever shopped in a supermarket and been drawn to the chocolate and crisps aisles, you're not alone. Ultra-processed foods aren't just tasty, they're also …

When will I become fertile again after coming off contraception?
Feature

When will I become fertile again after coming off contraception? Feature

If you want to have a baby, you’ve probably got a lot of questions - including how long it can take for you to become fertile again if you’ve been on the contraceptive …

Which ultra-processed foods are safe - and which should we avoid?
Feature

Which ultra-processed foods are safe - and which should we avoid? Feature

Ultra-processed foods are associated with cancer, heart disease and type 2 diabetes. Yet while some foods do increase your risk of developing these diseases, new …

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