Recent articles
Mental health and work: is it affecting your career? Feature
Mental health issues can affect all areas of your life, including your career. Every job has pressure and stress, but what if it’s more than that? Managing your mental …
Living with tinnitus: symptoms and solutions Feature
Tinnitus is a condition where you hear ringing, buzzing, or other noises in your ears. Not only can this be irritating, it can affect many aspects of your daily life …
Blue light filters: do they really work? Feature
Most of us spend several hours looking at digital screens every day, all of which emit varying levels of blue light. There's debate about the damage and effects blue …
Is water flossing effective? Feature
Brushing your teeth keeps them clean and healthy, and flossing is important to clean hard-to-reach areas. Conventional dental floss is tried and tested but new …
Signs you’re not drinking enough water Feature
Water makes up around 60% of the human body. It's essential you drink enough to keep your body working properly and performing at its best. Here, we explore the …