Natural remedies or supplements

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is there any good supplements or vitamins or foods that lower bp naturally? I am new at all this and if you ask Google.....it's wanting to sell you everything under the ☀

thanks!

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    Hi! Exploring natural ways to lower BP is a great step. Foods like bananas, leafy greens, and whole grains can help. As someone who guides people to completely reverse high BP naturally without drugs, I've seen the benefits of a balanced lifestyle. Always consult a doctor before any changes. Best of luck!

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