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Is the food traffic light labelling system useful? Feature
These days supermarkets are bursting with an overwhelming variety of packaged food and drinks to suit all dietary wants and needs. But it's not just choice that has …
Cherry chocolate mousse
A deliciously quick and easy pudding. Perfect for a post BBQ treat in the summer or a dinner party dessert. This cherry and dark chocolate mousse is good not only due …
Video: How do you know if you're intolerant to dairy? Resource
Having an intolerance to lactose means that your digestive system struggles to process foods containing lactose. Our experts take a look at what this could mean for …
The worst foods to eat when you're feeling stressed Feature
We've all been guilty of reaching for the biscuit tin after a particularly trying day. But can relying on convenience food to help you feel calmer make the problem …
How to tackle eating problems in children with autism Feature
Parents of children with autism often find mealtimes incredibly challenging. This is because those on the autistic spectrum can be very restrictive about the foods …